Message from our Naturopathic Doctors: Arthritis Pain September is Arthritis awareness month. Did you know arthritis affects 4.6 million Can

Paleo Butter Chicken

Serves 2-4 Ingredients for Marinade: 2 organic chicken breasts or chicken thighs (boneless, skinless), washed, pat dried and cubed 1 tbsp. c

Chocolate Bliss Truffles

Life passes by in the blink of an eye, appreciate the sweet moments. Is there a right or wrong way to taste chocolate? Not sure but be sure

Do you know how to sprout?

“How to make sprouts and how to use them” At least 10% of the daily diet can be from seeds, legumes, whole grains and nuts. They can be purc

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
- Buddha